Tag: Mental Wellbeing
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5 Ways Musicians Can Overcome Performance Anxiety
For some musicians, performing is what they live for. Getting out there in front of a crowd gets their blood pumping and they genuinely enjoy every performance. For others, performing gives them crippling anxiety. Performance anxiety, also known as stage fright, is the fear of getting up in front of people and performing. Some musicians…
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Control Your Mental Health to Better Your Creative Output
When you’re a full-time musician, it’s easy to feel as though you always have to be “on.” Whether you’re performing every night, writing constantly, or trying to publicize your music with interviews and appearances, keeping up your physical and mental health is important. It can also be exhausting. Unfortunately, your mental health can take a…
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The Prevalence of Mental Health Struggles Among Musicians
It’s easy for people to stereotype musicians as carefree and fun. There are so many depictions of a “rock n’ roll” lifestyle that musicians have been painted a certain way over the years. But because of that, most people don’t consider the fact that their favorite performers could be struggling with mental health issues. According…
