A recent study that surveyed 1,500 independent musicians found that 73% of them had experienced stress, anxiety, and/or depression in relation to their music career. It’s easy to think that the life of a musician is somewhat glamorous or at least stress-free based on the “rock n’ roll” lifestyle that’s often associated with them. But […]
Relaxation Tips for Musicians Read Post »
Have you ever dreamed of strumming a guitar, tickling the ivories, or belting out a tune on the saxophone? Retirement is the perfect time to turn that dream into reality. Contrary to popular belief, you don’t need to be a child prodigy to learn an instrument. There are many reasons why retirement is the prime
Why Retirement is the Prime Time to Learn a Musical Instrument Read Post »
It’s not always about leveling up for your resume — sometimes, it’s just about finding a new rhythm. Learning something unfamiliar can stir up energy that daily life quietly drains away. Whether you’re stuck in a routine or just hungry for fresh input, starting a new hobby can reroute your focus in powerful ways. You
Learn New Skills and Hobbies To Boost Your Mental Health Read Post »
If you’re raising a child with ADHD, you already know this: focus isn’t about effort, it’s about environment. And the environments children live in—fast-moving, overstimulating, full of noise—often ask them to sit still without giving them anything to hold onto. For UK parents searching for alternatives to rigid interventions or medication-only pathways, music therapy is
How Music Therapy Supports Children with ADHD in Building Focus and Growth Read Post »
Like most musicians and songwriters, you’ve probably felt that heavy, frustrating sense of stuckness. The ideas won’t come. The melodies sound stale. The lyrics just won’t land on the page. You’ve been staring at your instrument or notebook for hours, feeling like the magic that once fueled you has slipped away. Take a deep breath.
Proven Ways To Overcome Creative Blocks and Reignite Musical Inspiration Read Post »
Music can be one of the best forms of entertainment. But beyond that, it plays a vital role in boosting creativity, confidence, and brain development, especially in children. Engaging with music can do so much for their health, helping them relax, develop physically, sharpen their focus and concentration, and grow emotional intelligence to socialize successfully.
Simple Ways Parents Can Inspire a Love for Music in Kids Read Post »
Have you ever noticed how a certain song can instantly transport you to a different emotional state? Perhaps a nostalgic melody brings unexpected tears, or a driving beat somehow lifts the heaviness that’s been weighing on your chest for days. This isn’t coincidence—it’s the profound connection between music and our inner emotional landscape. In a
Melodies for the Mind: Harnessing Musical Passion to Heal Depression Read Post »
It can happen to any musician: that inner voice in the back of your head when you are playing music that chooses to fixate on any mistake you make. This internal dialogue can go over and over in the back of your mind telling you that everyone is laughing at you or that you aren’t
How Practising Mindfulness Can Help Musicians Read Post »
Music has been one of the greatest therapy tools that experts have been using to communicate with children of all ages effectively. It has been known to have many benefits to children not only physically but also emotionally and spiritually. In this article, we will give you five of those health benefits in detail and
5 Health Benefits of Music for Children Read Post »
