Music, in all of its forms, can be a therapeutic experience. Listening and playing music can make significant contributions to your mental health. Throughout history, however, we have endured the premature deaths of musicians that have been the result of struggling with mental health issues. So, how can music be proven to assist in good […]
The Role Music Plays in Your Mental Health Read Post »
For some musicians, performing is what they live for. Getting out there in front of a crowd gets their blood pumping and they genuinely enjoy every performance. For others, performing gives them crippling anxiety. Performance anxiety, also known as stage fright, is the fear of getting up in front of people and performing. Some musicians
5 Ways Musicians Can Overcome Performance Anxiety Read Post »
It’s hard to find very many bright spots regarding the past couple of years. Most musicians had to cancel tours and shows, and limit any kind of fan interaction. But, if there’s been one benefit to that, it’s the free time to be creative. It’s been a great time to spend working on projects, coming
Escaping Your Creative Blocks Read Post »
It’s easy for people to stereotype musicians as carefree and fun. There are so many depictions of a “rock n’ roll” lifestyle that musicians have been painted a certain way over the years. But because of that, most people don’t consider the fact that their favorite performers could be struggling with mental health issues. According
The Prevalence of Mental Health Struggles Among Musicians Read Post »
