Music, in all of its forms, can be a therapeutic experience. Listening and playing music can make significant contributions to your mental health. Throughout history, however, we have endured the premature deaths of musicians that have been the result of struggling with mental health issues. So, how can music be proven to assist in good […]
The Role Music Plays in Your Mental Health Read Post »
Traveling as a musician can be an exhilarating experience, filled with new places, faces, and performances. Staying healthy while on the road is crucial for your well-being, performance, and overall career longevity. When you prioritize your health, you ensure that you’re always ready to give your best on stage. By incorporating simple yet effective habits
Four Essential Tips for Musicians To Stay Healthy While Traveling Read Post »
If you are a lover of fine music you are indeed in good company with Albert Einstein who once declared, “If I were not a physicist, I would probably be a musician.” Research proves that when you listen to music, your brain releases dopamine which is a feel-good neurotransmitter. Valorie Salimpoor, a neuroscientist at McGill University,
Music Can Keep Your Brain Younger for Longer Read Post »
Not all sources of creativity are created equal. While band culture may apply pressures to get high or drunk to be at your most creative, it may not offer the inspiration you’re aspiring for. Your bandmates rely on you to contribute your unique ideas when writing music. Instead of defaulting to what other musicians have
Finding Musical Inspiration: How To Avoid Unhealthy Creativity Boosters With Your Band Read Post »
The life of a musician can be very rewarding, but it can come with its fair share of health risks. Between the repetitive movements necessary to play your instrument to the constant touring and proximity to other people, there are plenty of opportunities to get sick or hurt. The good news is that there are
Preventative Care for Common Musician Ailments Read Post »
When you’re a full-time musician, it’s easy to feel as though you always have to be “on.” Whether you’re performing every night, writing constantly, or trying to publicize your music with interviews and appearances, keeping up your physical and mental health is important. It can also be exhausting. Unfortunately, your mental health can take a
Control Your Mental Health to Better Your Creative Output Read Post »
The van is a staple of the touring lifestyle. You could even say its role on the road to musical success has achieved legendary status. But it is more than a symbol. It is a vital tool in your ability to reach and connect with audiences. This is not to say you should just treat
3 Tips for Touring in a Van Read Post »
The industry demands a lot from musicians. If you’re an independent artist that’s just starting out, you could run yourself ragged trying to promote your music, play shows, and get noticed. If you’re an established touring band, you could quickly burn out from playing shows every day, meeting with the press, or writing new music.
Staying Healthy on a Musician’s Budget Read Post »
As a musician, a lot of your creativity probably comes naturally. But, being a successful musician is about more than letting your imagination drive you. It’s about actually honing your craft and being the best you can be. That’s why the saying “practice makes perfect” has stood the test of time. Most musicians agree that
Daily Habits to Improve Your Musicality Read Post »
