Music is known as the universal language, but it’s so much more than that. For some, it’s their favorite form of entertainment. For others, music can feel like it completes their whole life. When it comes to childhood development, music is even more important. Multiple studies and various forms of research have shown the positive […]
The Importance of Music for Childhood Development Read Post »
Music is often referred to as “the universal language.” There is no doubt that music can break down emotional barriers, providing soothing comfort, and make people feel more connected with each other and themselves. But, more studies have started to show that music impacts more than just your emotions. It can also have an impact
The Physical and Mental Health Benefits of Music Read Post »
Music, in all of its forms, can be a therapeutic experience. Listening and playing music can make significant contributions to your mental health. Throughout history, however, we have endured the premature deaths of musicians that have been the result of struggling with mental health issues. So, how can music be proven to assist in good
The Role Music Plays in Your Mental Health Read Post »
Traveling as a musician can be an exhilarating experience, filled with new places, faces, and performances. Staying healthy while on the road is crucial for your well-being, performance, and overall career longevity. When you prioritize your health, you ensure that you’re always ready to give your best on stage. By incorporating simple yet effective habits
Four Essential Tips for Musicians To Stay Healthy While Traveling Read Post »
If you are a lover of fine music you are indeed in good company with Albert Einstein who once declared, “If I were not a physicist, I would probably be a musician.” Research proves that when you listen to music, your brain releases dopamine which is a feel-good neurotransmitter. Valorie Salimpoor, a neuroscientist at McGill University,
Music Can Keep Your Brain Younger for Longer Read Post »
Not all sources of creativity are created equal. While band culture may apply pressures to get high or drunk to be at your most creative, it may not offer the inspiration you’re aspiring for. Your bandmates rely on you to contribute your unique ideas when writing music. Instead of defaulting to what other musicians have
Finding Musical Inspiration: How To Avoid Unhealthy Creativity Boosters With Your Band Read Post »
The life of a musician can be very rewarding, but it can come with its fair share of health risks. Between the repetitive movements necessary to play your instrument to the constant touring and proximity to other people, there are plenty of opportunities to get sick or hurt. The good news is that there are
Preventative Care for Common Musician Ailments Read Post »
When you’re a full-time musician, it’s easy to feel as though you always have to be “on.” Whether you’re performing every night, writing constantly, or trying to publicize your music with interviews and appearances, keeping up your physical and mental health is important. It can also be exhausting. Unfortunately, your mental health can take a
Control Your Mental Health to Better Your Creative Output Read Post »
The van is a staple of the touring lifestyle. You could even say its role on the road to musical success has achieved legendary status. But it is more than a symbol. It is a vital tool in your ability to reach and connect with audiences. This is not to say you should just treat
3 Tips for Touring in a Van Read Post »
